The Antioxidant Power of Vemma

The Antioxidant Power of Vemma
It takes about…

  • 2 oranges to equal the amount of Vitamin C
  • 9 avocados to equal the amount of Vitamin E
  • 3 stalks of broccoli to equal the amount of Iron
  • 55 eggs to equal the amount of Vitamin D
  • 1 cup of spinach to equal the amount of Vitamin A
  • 3 cups of peas to equal the amount of Thiamin
  • 19 medium bananas to equal the amount of Riboflavin
  • 62 oz of cheddar cheese to equal the amount of Vitamin B-12
  • 5 large potatoes to equal the amount of Niacin
  • 61 cups of tomatoes to equal the amount of Folate
  • 2 large watermelons to equal the amount of Vitamin B-6
  • 17 oz of cherries to equal the ORAC Value
  • 37 medium mushrooms to equal the amount of Pantothenic Acid

…to provide the vitamins, minerals and antioxidant power of a 2-oz serving of Vemma.

Information compiled from the USDA Nutrient Data Laboratory and High ORAC Foods May Slow Aging by the Agricultural Research Service, USDA, February 8, 1999, and independent test results.

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